The rush of holidays from Thanksgiving, through Christmas and into the New Year can sometimes take a toll on us. Take care of yourself and enjoy a massage therapy session with one of the amazing massage therapists at the studio. From swedish and deep tissue massage to hot stone, lymh/reflex/detox, tuning fork sessions and more...we have your needs covered! Contact your therapist directly...their info is on our "massage therapy" page.
After your massage, sign up for a yoga class to further de-stress. You'll find options from restorative yoga classes to classes that build heat and strength that'll suit the needs of a beginner or more advanced student! Reserve your space in class by popping over to the "class schedule" page.
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I'm busy working on my blog posts. Watch this space!